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  • Why Do I Procrastinate So Much?  Real Reasons & How to Stop

    Why Do I Procrastinate So Much? Real Reasons & How to Stop

    Why do you procrastinate so much and what can you do about it? Do you find that putting back things for later has become one of the defining parts of your personality?…

    Read more: Why Do I Procrastinate So Much? Real Reasons & How to Stop
  • How to Focus Better: 11 Ways to Improve Your Concentration

    How to Focus Better: 11 Ways to Improve Your Concentration

    To have the ability to focus better on any given task you’re doing is essential. This way, you can be as efficient as possible in completing it on time to the best…

    Read more: How to Focus Better: 11 Ways to Improve Your Concentration
  • How to Not Care About What Others Think of You

    How to Not Care About What Others Think of You

    Why do we tend to think about what other people think or say about us?  And should we really care? One of the reasons is as humans, we are social creatures.  According…

    Read more: How to Not Care About What Others Think of You
  • How to Be More Productive: 12 Ways to Better Manage Your Time

    How to Be More Productive: 12 Ways to Better Manage Your Time

    One of the greatest obstacles we have in reaching our goals is in our own inability to manage the time we are awake in an efficiently productive manner. You know about all…

    Read more: How to Be More Productive: 12 Ways to Better Manage Your Time
  • What is the Pursuit of Happiness?  The Keys to a Happier Life

    What is the Pursuit of Happiness? The Keys to a Happier Life

    In reality though, instead of a pursuit of happiness, it is more of being happy in the present that matters.  So, there’s actually no pursuit per say, but rather it is more…

    Read more: What is the Pursuit of Happiness? The Keys to a Happier Life
  • Benefits of Exercising: The Top 10 Reasons to Be Physically Active

    Benefits of Exercising: The Top 10 Reasons to Be Physically Active

    Working out to the point of your limits is not only essential but extremely beneficial to one’s physical & mental health.  In spite of hearing or seeing the contrary in today’s mainstream…

    Read more: Benefits of Exercising: The Top 10 Reasons to Be Physically Active
  • 3 Great Traits To Have, That Might Also Be Your Worst

    3 Great Traits To Have, That Might Also Be Your Worst

    When you read that heading, what goes through your mind?  How does something we consider are great traits are also our worst?  How can that be?  Let me explain further, by breaking…

    Read more: 3 Great Traits To Have, That Might Also Be Your Worst
  • How to Reach Your Goals – The Secrets to Achieving Your Dreams

    How to Reach Your Goals – The Secrets to Achieving Your Dreams

    We all have our dreams, aspirations & goals in life, from childhood to now.  Some of them change and evolve as we grow older and pass different phases in our life, while…

    Read more: How to Reach Your Goals – The Secrets to Achieving Your Dreams
  • How to Create a Habit: 11 Tips for Building New Habits

    How to Create a Habit: 11 Tips for Building New Habits

    What does it take to create a habit and make it stick?  Is it 21 days of continued practice?  42 days?  It actually varies from person to person. Research shows that there…

    Read more: How to Create a Habit: 11 Tips for Building New Habits
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